Fit FanGurl

You may be wondering where I have been. Why haven't I been posting colorful vegan food photos? What happened to all the nutrition info...

It's Sunday, which means pancakes or waffles for breakfast at our house. I have been working my way through a bowl of pomegranates this...

Someone asked about safe food storage containers and cookware in a group I'm in, so it inspired me to show you what I use regularly. ...

Someone asked about safe food storage containers and cookware in a group I'm in, so it inspired me to show you what I use regularly. ...

Raw food diets are gaining in popularity. One such example is the 80-10-10 Diet, in which the goal is  to get 80% of your calories from...

I spent the whole day in my kitchen yesterday! While I do food prep every week, I don’t normally dedicate an entire day to it! Usuall...

One of the best ways to relieve sore muscles is to gently stretch and ROLL. I use a combination of foam rolling and my Roll Recovery ga...